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Speed Enhancement

Monday, June 4, 2018
7:00 PM 8:00 PM 19:00 20:00

Google Calendar ICS

Earlier Event: June 4

High School Training

Later Event: June 5

Youth Training

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Donato Sports Performance & Fitness

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From on the fence about playing college soccer early in her high school career to on the billboard at First and Kirby. So proud to have met this family. @laurenstibich @stibich33 @jackstibich @juliemstibich and Mike.

Set a goal-have a plan-commit to

One of my favorites.

Are you willing to sacrifice those things that waste time for things that will make you better?

-Video games at night for better sleep to allow you to workout with more focus and energy.
-Juice/Pop for water
-Cereal/fast-food f

What version of you will arise after the #supression? A weaker you or stronger you..... 250 burpees in the books before 4:15am this morning.

Text from my mom yesterday... #momknows

This is just damn fun... Made by #Dallas based company @teamissue
@tiffleadbet #texas🇨🇱 #chitownfootball #football #qbtraining #qbdevelopment #forthekids #🕡

Future anchors of the DL @lyonstownshipfootball @bigirish51 and @eddie.tuerk
#youthfootball #youthtraining #dline

Merry Christmas to all, and to all a good night.

#bestchristmaspic

Can’t wait to watch tonight. Leave no doubt!
@butchyboy3322 @geo.wes.3

Jog to work - 2.4 miles - 21:21
Front Squat - 5 x 6 x 70%
Bench Press- 5 x 6 x 70%
@woodwaytreadmills 4 x 200 yard sprints
:59, :57, :56, :54 (2 min rest between)

Next up 🥩 🍳 @core

Donato Sports Performance

8911 Odell Avenue,

Bridgeview, IL, 60455,

United States

7082633633 m@mikedonato.com

Hours

Mon 2pm - 8:30pm

Tue 2pm - 8:30pm

Wed 2pm - 8:30pm

Thu 2pm - 8:30pm

Fri 2pm - 8:30pm

Sat 7am - 3pm

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8911 South Odell Ave Bridgeview, IL 60455

(708) 263-3633

m@mikedonato.com

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