This package is a fully integrated sports performance program which includes: Flexibility Training, Core Training, Balance Training, Plyometrics Training, Speed/Agility/Quickness Training, Multiplanar Resistance Training, and Sports Specific Conditioning.

This package is a combination of Off-Season, Pre- Season, and In-Season. Think of this as having your own personal Strength & Conditioning Coach and Mentor for the entire year!

With this package, you will also receive a pair of Adidas training shoes, multiple Adidas, Donato Sports Performance shirts, shorts, hoodie, hat, notebook and pen for goal keeping, nutritional facts, important leadership information, and Fitbit that will help further the education of the importance of nutrition.

Save over 15% when you purchase this package opposed to each package separately.