This package includes 3 workouts per week for 4 weeks. One workout will be lower body emphasis, one will be upper body emphasis, and the third will be a running mechanics/agility/sprinting workout.

With this package, you will also receive a Donato Sports Performance T-Shirt, notebook and pen for goal keeping, nutritional facts, and important leadership information.

FYI - If you would like to commit to the duration of one of the other packages (Pre-Season, Off-Season, All-In) but are unable to pay all at once, this ($240) would be the monthly cost.